Welcome
Hi. My name is Haresh Manglani. Since over 15 years now, I have been serving my clients through BodyTalk, a well-being modality, and Mentoring them in the areas of identity, valuing self, family relationships and their sense of purpose. I also guide group meditations and host conversations every month. My focus is on improving my clients’ well-being through empathy and intuition. I also offer insights through my monthly vlog, blog and podcast to empower wellness.
We are currently redesigning our website. Meanwhile, feel free to contact us at office@hareshmanglani.com if you have any questions.
Join My Monthly Groups
BodyTalk Group
This is a monthly online group that meets on the second Thursday of every month. We meet and I work with individuals within the group using the BodyTalk process and we explore how that works in restoring balance in well-being.
Thursday, 12 June 2025
8pm (New Zealand) & 4pm (Hong Kong/Singapore)
Free of Charge
Soothing Soul Group
Meditation & Conversation
This Group enables people to come together to meet and have a conversation in a sacred space on topics such as joy, self-awareness, and community. We meet on the third Thursday of every month. The purpose is to share ideas and feel like a community in practice. We start with a short meditation or a visualization exercise.
This month we will be talking about Meditation.
Thursday, 19 June 2025
8pm (New Zealand) & 4pm (Hong Kong/Singapore)
Free of Charge
"Working with you has helped me grow and develop so much as a person"
Dhiraj N.
Insights Mentoring Conversations
"It has allowed me to be myself and believe in myself too."
Milan D.
"I Am..." Essential Archetypes
Mentoring Program
"Quick and painless... whilst being so transformative. I highly recommend Haresh"
Orla B.
BodyTalk Session
"I walked into the workshop feeling lost and unsure, but I walked out with a renewed sense of purpose and vigor."
Eryka K.
Hidden Value Workshop
Testimonials
Vlog & Blog
Getting Started with Meditation
Meditation is about exploring your inner self and your connection with All That Is.
It also has the benefits of bringing a sense of balance, calm, focus and concentration. By connecting to your soul and your spiritual guides, you get assistance with your path and purpose. And meditation is also a tool to radiate light and healing to our planet.
When I first started to practice meditation, it was about getting it right, ritual and having a destination, that being enlightenment or reaching some kind of mountain peak. Over time I have come to recognize and appreciate that it is a journey of increasing self awareness and self discovery. It’s about listening to what is going on inside without adding to it. And it’s really that simple.
And it’s the best place to start when you first begin. To sit down, close your eyes and listen to your inner workings. To get intimate with you. And for some people that can be frightening. Because you don’t know what you might discover. Will you like what you see about you? Will it be something you don’t mind sharing with the rest of the world? It doesn’t matter because this is about you. It’s about your connection and your Soul speaking with you and you being guided.
It’s a good idea to keep a journal and write down your experiences after each meditation. It makes it easier to remember what piece of your puzzle has been discovered or understood. It’s a journey of a lifetime.
We are part of something bigger than ourselves. I am curious as to what it’s about. We look at our universe and it is a gorgeous cosmos, not a chaos. Even that which appears random is part of a divine intricate design. How about we find out where we belong or our weave in that tapestry. Its worth thinking about and choosing to explore. And can be a great adventure.
I host an online meditation group monthly, usually on the 3rd Thursday of every month. You can sign up on my website and get the zoom link by clicking here.
BodyTalk
However, we live in a world where our emotions are often held in check because if we let them run away from us they can be self-destructive and harmful. Childhood experiences which disturbed our psyche get swept under the carpet and life experiences that create stress are put aside to keep soldiering on because life is more and more frenetic. What with needing to keep up with the pace of technology and people’s perceptions of what a perfect person is. The BodyTalk system is designed to help us find our own natural rhythm, which we have gone off tune with due to various factors, including what has been described above. If you are looking to find your balance on all levels, without needing to make it hard work, BodyTalk is one form of balancing well-being that you can explore. It is non-invasive. It treats your Body-Heart-Mind complex as a connected whole in which everything works together in harmony and balance. And when you are under stress and that is being expressed through not feeling 100% on any level, a BodyTalk session can help you feel better most of the time. Usually it takes a several sessions to address something chronic. It does not require much except the willingness on your part to allow the process and be willing to be open to what comes up in a session to help you feel more aligned within. I work with clients online via Zoom or in person depending on where they are based. I send you a client history form which you need to fill and send back by email, we arrange an appointment, and I send you a Stripe credit card payment link. Once that’s all done we meet and take it from there. Please visit the booking page on my website if you would like to book a session. You are welcome to write to me on office@hareshmanglani.com if you have any questions.
It Starts with Acceptance
When you love yourself, you also need to overcome your self-doubts and uncertainties. Then it becomes acceptance. Until then the love can be challenged. If you understand that and apply it when you look in the mirror, you find over time you feel at ease, and when you engage with others you can be a source of love and kindness and a pillar of strength and support for them. And you can be a source of inspiration for them to accept themselves. It starts with self. We all have been challenged at some point or another with our self-perceptions and how we think others see us. Especially when we seek unconditional love and find that most love comes through filters that others have, that might make us doubt our own love and connection with the joy we feel naturally. It is an opportunity for growth and to look beyond the illusion. If you would like assistance to understand your own energy and personality, and explore how to enjoy self acceptance with grace, I offer an Archetypes Mentoring course and 1:1 sessions if you are struggling with something. You can read about more about it on my website. You can also book a free consultation with me to learn more.
Being You
From my perspective, “Being You” is a journey of self discovery. It is not a destination to be reached or a state of perfection. It’s an evolving state of being. With every discovery explored, we know a little more about ourselves and then choose whether we wish to continue in the same direction or to make changes. It can be a whole lot of fun when we allow it. Each of us is Spirit experiencing matter. Our essence is a divine spark of light which is on a unique journey of Self discovery, for the joy of discovering its own being. There is the experience lived, the knowledge understood, the wisdom gained, and the next level of awareness sought. And through that we meet others and come together for a reason, a season or a lifetime. We come to know love and connection. And we enjoy the journey when we let go of our assumptions of what it should be like or how it should turn out. Each of us is a composite of our Archetypes. How we connect, value, like, intuit and discover is unique to each of us. It is empowering to know your Archetypes and how they operate because it introduces you to your challenges, opportunities and strengths. When they come together in cohesion, you triumph. The Essential Archetypes Mentoring Program gives you a clear understanding of your Archetypes and what makes you unique, and allows you to be more aware of how to make the most of You, with guided sessions and work that enhances your awareness. If you would like to have a free consult to discuss how the program can benefit you, please contact me through my email address office@hareshmanglani.com.
The Soothing Soul Podcast
© Haresh Manglani. All Rights Reserved.